We operate as a 24/7/365 gym, so whatever schedule you are on, you can always find the time to stay fit. We have 25,000 square feet of workout space with customized personal training programs, a dedicated kid zone, a basketball hoop, and our own personal hangout lounge equipped with pool tables, foosball and the latest game on TV. Make Carbondale your starting point for exploration, and adventure Start at one of two national parks and end the day dining at one of our many great restaurants downtown. The natural beauty of the area - including rivers, lakes, a variety of golf courses, and Shawnee National Forest - entices many residents to enjoy numerous outdoor activities, including beautiful national and state parks, bicycle paths, four public golf courses, and 14 public parks.